Food of Group Snacks - ranking by value in calcium

Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 10: Foods of Group Snacks with the greatest value in calcium

food	intakes per portion
Corn Chips (50g)	69mg
Snacks, popcorn, cheese (50g)	57mg
Tortilla Chips (50g)	53mg
Oriental Mix Snacks (50g)	27mg
Barbecue Potato chips (50g)	18mg
Snacks, fruit leather, bars (50g)	15mg
Snacks, pretzels, hard, whole-wheat (50g)	14mg
Snacks, corn cakes (50g)	9.5mg
Rice Cakes (50g)	5.5mg
Snacks, popcorn, cakes (50g)	4.5mg