Food of Group Sausages, Luncheon Meats - ranking by value in calcium

Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in calcium

food	intakes per portion
Luncheon meat, mock chicken, loaved (55g)	62mg
Olive loaf, pork (55g)	60mg
Wiener (frankfurter), chicken (55g)	51mg
Liver Pate (55g)	39mg
Luncheon meat, chicken loaved (55g)	31mg
Salami, cooked, turkey (55g)	22mg
Bologna (baloney), beef (55g)	20mg
Knackwurst, knockwurst, sausage, pork, beef (55g)	18mg
Beerwurst, pork and beef (55g)	15mg
Liver sausage (55g)	14mg

Foods of Group Sausages, Luncheon Meats with the greatest valuein calcium: 11-27

food	intakes per portion
Salami, cooked, beef (55g)	13mg
Wiener (frankfurter), beef (55g)	12mg
Beef Sausage (55g)	11mg
Roasted Chicken breast (55g)	11mg
Headcheese, pork (55g)	8.8mg
Spiced ham sausage (55g)	7.7mg
Blood Sausage (55g)	7.2mg
Smoked link sausage, pork (55g)	6.6mg
Pastrami (55g)	5.5mg
Thuringer, cervelat, summer sausage, beef, pork (55g)	5mg
Braunschweiger (55g)	5mg
Beerwurst, beer salami, pork (55g)	4.4mg
Luncheon meat, beef, thin sliced (55g)	4.4mg
Sausage, pork, fresh, cooked (55g)	4.4mg
Turkey breast (55g)	3.9mg
Bratwurst, fresh pork, cooked (55g)	3.3mg
Turkey white (55g)	3.3mg