Food of Group Poultry Products - ranking by value in calcium

Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 10: Foods of Group Poultry Products with the greatest value in calcium

food	intakes per portion
Simmered Chicken (100g)	44mg
Pheasant leg (125g)	36mg
Turkey bacon (15g)	24mg
Roasted Chicken wing (100g)	18mg
Fried Chicken flesh (100g)	17mg
Chicken Gizzard (100g)	17mg
Quail (125g)	16mg
Roasted Chicken (100g)	15mg
Roasted Chicken flesh (100g)	15mg
Roasted Chicken fillet (100g)	15mg

Foods of Group Poultry Products with the greatest valuein calcium: 11-25

food	intakes per portion
Pigeon (125g)	15mg
Stewed Chicken flesh (100g)	14mg
Roasted Capon (100g)	14mg
Poultry food products, turkey patties, breaded, battered and... (100g)	14mg
Guinea (125g)	14mg
Stewed Chicken (100g)	13mg
Goose, domesticated, flesh and skin, roasted (100g)	13mg
Roasted Chicken leg (100g)	12mg
Stewed Chicken leg (100g)	11mg
Roasted Duck (100g)	11mg
Emu (100g)	9mg
Roasted turkey (100g)	9mg
Turkey leg (100g)	9mg
Ostrich (125g)	7.5mg
Turkey light meat (100g)	7mg