Food of Group Pork Products - ranking by value in calcium

Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 11: Foods of Group Pork Products with the greatest value in calcium

food	intakes per portion
Roasted Pork shoulder (100g)	24mg
Pork Loin (100g)	21mg
Raw Pork shoulder (125g)	19mg
Pork, cured, feet, pickled (55g)	18mg
Pork Leg (100g)	14mg
Pork Tail (100g)	14mg
Pork kidneys (100g)	13mg
Raw Pork kidneys (125g)	11mg
Pork liver (100g)	10mg
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)	4.4mg
Pork, cured, breakfast strips, cooked (15g)	2.1mg