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» Calcium in Food of group Mixed Dishes

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Food of Group Mixed Dishes - ranking by value in calcium


Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 4: Foods of Group Mixed Dishes with the greatest value in calcium
foodintakes
per portion
Pepperoni Pizza (140g)
211mg21%
Food suitable for VegetariansCheese Souffle (250ml)
185mg18%
Chili con Carne with Beans (250ml)
86mg9%
Food suitable for VegetariansMixed dishes, tortellini, pasta with cheese filling (100ml)
69mg7%