Food of Group Lamb, Veal, Game - ranking by value in calcium

Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in calcium

food	intakes per portion
Frog legs (100g)	55mg
Veal shoulder (100g)	38mg
Cubed veal (100g)	29mg
Veal kidney (100g)	29mg
Lamb leg (100g)	28mg
lean-veal (100g)	24mg
Broiled lamb shoulder (100g)	23mg
Lamb brain (100g)	21mg
Stewed rabbit (100g)	20mg
Roasted rabbit (100g)	19mg

Foods of Group Lamb, Veal, Game with the greatest valuein calcium: 11-28

food	intakes per portion
Lamb kidney (100g)	18mg
Goat (100g)	17mg
Boar (100g)	16mg
Lamb, American, composite cuts, lean, cooked (100g)	15mg
Lamb heart (100g)	14mg
Cubed lamb (100g)	13mg
Veal rib (100g)	11mg
Ground veal (60g)	10mg
Veal brain (100g)	10mg
Lamb liver (100g)	9mg
Veal tongue (100g)	9mg
Horse (100g)	8mg
Veal heart (100g)	8mg
Veal cutlets (100g)	7mg
Deer (100g)	7mg
Veal liver (100g)	7mg
Fat veal (100g)	4mg
Veal thymus (100g)	4mg