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» Calcium in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in calcium


Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 10: Foods of Group Fast Foods with the greatest value in calcium
foodintakes
per portion
Crab Cake (100g)
337mg34%
Food suitable for VegetariansCheese Pizza (140g)
251mg25%
Food suitable for VegetariansTostada with guacamole (140g)
227mg23%
Food suitable for VegetariansCaramel Sundae (250ml)
226mg23%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
216mg22%
Meat and Vegetable Pizza (140g)
213mg21%
Ham, egg and cheese sandwich (140g)
207mg21%
Food suitable for VegetariansTostada with beans and cheese (140g)
204mg20%
Food suitable for VegetariansHot Fudge Sundae (250ml)
197mg20%
Food suitable for VegetariansStrawberry Sundae (250ml)
194mg19%




Foods of Group Fast Foods with the greatest valuein calcium: 11-43
foodintakes
per portion
Tostada with beef and cheese (140g)
186mg19%
Fish sandwich with tartar sauce and cheese (140g)
168mg17%
Enchilada with cheese and beef (140g)
167mg17%
Cheeseburger (140g)
144mg14%
Taco salad with chili con carne (140g)
132mg13%
Double Cheeseburger (140g)
130mg13%
Burrito with beans, cheese and beef (140g)
126mg13%
Food suitable for VegetariansTaco (140g)
125mg12%
Ham and cheese sandwich (140g)
125mg12%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
118mg12%
Tostada with beans, beef and cheese (140g)
118mg12%
Food suitable for VegetariansNachos with cheese (140g)
88mg9%
Nachos with cheese, beans, ground beef and peppers (140g)
66mg7%
Fast foods, sandwiches and burgers, steak sandwich (140g)
63mg6%
Hamburger (140g)
60mg6%
Fish sandwich with tartar sauce (140g)
52mg5%
Fried Chicken fillet sandwich (140g)
46mg5%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
37mg4%
Double Hamburger (140g)
35mg4%
Hotdog (140g)
34mg3%
Food suitable for VegetariansColeslaw (side dish) (110g)
33mg3%
Fried Shrimps (entree) (100g)
29mg3%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
25mg3%
Vegetable and Shrimp Salad (100g)
25mg3%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
24mg2%
Food suitable for VegetariansPotato Salad Side Dish (140g)
20mg2%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
18mg2%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
17mg2%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
17mg2%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
13mg1%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
13mg1%
Food suitable for VegansFrench Fries (70g)
13mg1%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
11mg1%