Food of Group Breakfast Cereals - ranking by value in calcium

Reminder: according to your Nutritional Profile, your recommended intakes in calcium are 1000mg and your maximum tolerated intakes are 2500mg.

Top 15: Foods of Group Breakfast Cereals with the greatest value in calcium

food	intakes per portion
General Mills Golden Grahams (30g)	134mg
General Mills Nesquik (30g)	124mg
General Mills Cheerios (30g)	49mg
Jordans Wild Berry Country Crisp (55g)	23mg
Kellogg's All Bran (30g)	18mg
Weetabix (55g)	14mg
Weetabix Alpen (muesli) (30g)	13mg
Kellogg's Bran Flakes (30g)	12mg
Kellogg's Special K (30g)	6.9mg
Kellogg's Rice Krispies (30g)	6.6mg
Quaker Puffed Wheat (15g)	5.6mg
Kellogg's Crispix (30g)	5.1mg
Kellogg's Froot Loops (30g)	5.1mg
Kellogg's Corn Pops (30g)	3.3mg
Kellogg's Corn Flakes (30g)	1.2mg