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» beta-Carotene in Food of group Fast Foods

Food of Group Fast Foods - ranking by value in beta-carotene

Reminder: according to your Nutritional Profile, your recommended intakes in beta-carotene are 2520µg.

Top 10: Foods of Group Fast Foods with the greatest value in beta-carotene
food	intakes per portion
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)	889µg
Fast foods, entree, salad, vegetable, no dressing (100g)	680µg
Tostada with guacamole (140g)	497µg
Enchilada with cheese and beef (140g)	434µg
Taco salad with chili con carne (140g)	416µg
Tostada with beans, beef and cheese (140g)	391µg
Tostada with beef and cheese (140g)	302µg
Tostada with beans and cheese (140g)	297µg
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)	254µg
Vegetable and Shrimp Salad (100g)	198µg

Foods of Group Fast Foods with the greatest valuein beta-carotene: 11-34
food	intakes per portion
Coleslaw (side dish) (110g)	173µg
Fast foods, sandwiches and burgers, steak sandwich (140g)	134µg
Meat and Vegetable Pizza (140g)	123µg
Nachos with cheese, beans, ground beef and peppers (140g)	90µg
Burrito with beans, cheese and beef (140g)	88µg
Cheeseburger (140g)	66µg
Double Cheeseburger (140g)	66µg
Taco (140g)	64µg
Fish sandwich with tartar sauce (140g)	62µg
Crab Cake (100g)	59µg
Ham, egg and cheese sandwich (140g)	59µg
Ham and cheese sandwich (140g)	57µg
Egg and Cheese Sandwich (140g)	56µg
Potato Salad Side Dish (140g)	55µg
Mashed Potatoes (side dish) (140g)	42µg
Caramel Sundae (250ml)	39µg
Hamburger (140g)	36µg
Strawberry Sundae (250ml)	31µg
Hot Fudge Sundae (250ml)	27µg
Fish sandwich with tartar sauce and cheese (140g)	24µg
Light Vanilla Ice Cream (125ml)	4.6µg
Nachos with cheese (140g)	2.8µg
Fried Shrimps (entree) (100g)	1µg
breakfast hashed brown potatoes (70g)	0.7µg