» beta-Carotene in Food of group Baked Products
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Food of Group Baked Products - ranking by value in beta-carotene
Reminder: according to your Nutritional Profile, your recommended intakes in beta-carotene are 2520µg.
| food | intakes per portion | |
|---|---|---|
 Chocolate mousse (110g) | 76µg | |
| Cake (made with butter) (80g) | 62µg | |
| Croissant, cheese (55g) | 49µg | |
| Croissant, butter (55g) | 21µg | |
| Whole-Wheat Pancake Dry Mix (100ml poured) | 11µg | |
| Cookie, butter, commercial (30g) | 11µg | |
| Homemade Pancake (75g) | 11µg | |
| Apple Pie (110g) | 9.9µg | |
| Egg Custard Pie (110g) | 9.9µg | |
| Waffle (75g) | 7.5µg | |
| food | intakes per portion | |
|---|---|---|
| Apple Strudel (110g) | 5.5µg | |
| Sweet roll, cinnamon with raisins, commercial (55g) | 2.8µg | |
| Bread, rye (50g) | 2µg | |
| Chocolate coated doughnut (55g) | 1.1µg | |
| Lemon Meringue Pie (110g) | 1.1µg | |
| Buckwheat Pancakes Dry Mix (100ml poured) | 1µg | |
| Taco shell, baked (30g) | 0.9µg | |
| Cake (80g) | 0.8µg | |
| Doughnut, cake-type, plain (unsugared, old-fashioned) (55g) | 0.55µg | |
| Tortilla, ready-to-bake / fry, corn (55g) | 0.55µg | |
| Mixed-grain bread (50g) | 0.5µg | |
| Croutons, seasoned (7g) | 0.42µg | |
| Cookie, fig bar (30g) | 0.3µg | |
| Cookie, shortbread, commercial, plain (30g) | 0.3µg | |
| Cookie, sugar, commercial (30g) | 0.3µg | |
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