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» Vitamin E in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in vitamin E


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 20: Foods of Group Lamb, Veal, Game with the greatest value in vitamin E
foodintakes
per portion
Lamb liver (100g)
1.9mg13%
Lamb brain (100g)
1.3mg9%
Veal liver (100g)
0.6mg4%
Lamb heart (100g)
0.52mg3%
Cubed veal (100g)
0.45mg3%
Lamb kidney (100g)
0.45mg3%
Veal shoulder (100g)
0.44mg3%
Stewed rabbit (100g)
0.44mg3%
lean-veal (100g)
0.42mg3%
Veal cutlets (100g)
0.42mg3%
Boar (100g)
0.38mg3%
Veal rib (100g)
0.35mg2%
Goat (100g)
0.34mg2%
Fat veal (100g)
0.25mg2%
Broiled lamb shoulder (100g)
0.2mg1%
Cubed lamb (100g)
0.2mg1%
Lamb, American, composite cuts, lean, cooked (100g)
0.19mg1%
Lamb leg (100g)
0.18mg1%
Ground veal (60g)
0.09mg1%
Veal thymus (100g)
0.09mg1%