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» Vitamin D in Food of group Sweets

Food of Group Sweets - ranking by value in vitamin D

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin D are 5µg.

Top 9: Foods of Group Sweets with the greatest value in vitamin D
food	intakes per portion
Lemon Pudding (125ml)	1.4µg
egg custard dessert (125ml)	1.3µg
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	1.3µg
Vanilla Ice Cream (125ml)	0.34µg
Rice Pudding (125ml)	0.28µg
Candies, bars, Mars (40g)	0.16µg
Chocolate Ice Cream (125ml)	0.14µg
Strawberry Ice Cream (125ml)	0.14µg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	0.076µg