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» Vitamin D in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in vitamin D

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin D are 5µg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in vitamin D
food	intakes per portion
Braunschweiger (55g)	0.66µg
Olive loaf, pork (55g)	0.61µg
Thuringer, cervelat, summer sausage, beef, pork (55g)	0.61µg
Beerwurst, beer salami, pork (55g)	0.5µg
Headcheese, pork (55g)	0.5µg
Liver Pate (55g)	0.44µg
Bratwurst, fresh pork, cooked (55g)	0.33µg
Salami, cooked, turkey (55g)	0.33µg
Knackwurst, knockwurst, sausage, pork, beef (55g)	0.22µg
Wiener (frankfurter), chicken (55g)	0.22µg

Foods of Group Sausages, Luncheon Meats with the greatest valuein vitamin D: 11-24
food	intakes per portion
Sausage, pork, fresh, cooked (55g)	0.22µg
Luncheon meat, mock chicken, loaved (55g)	0.22µg
Smoked link sausage, pork (55g)	0.17µg
Blood Sausage (55g)	0.17µg
Spiced ham sausage (55g)	0.17µg
Turkey breast (55g)	0.11µg
Luncheon meat, beef, thin sliced (55g)	0.055µg
Bologna (baloney), beef (55g)	0.055µg
Wiener (frankfurter), beef (55g)	0.055µg
Salami, cooked, beef (55g)	0.055µg
Luncheon meat, chicken loaved (55g)	0.055µg
Pastrami (55g)	0.055µg
Roasted Chicken breast (55g)	0.055µg
Turkey white (55g)	0.055µg