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» Vitamin C in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 4: Foods of Group Poultry Products with the greatest value in vitamin C
foodintakes
per portion
Quail (125g)
7.6mg10%
Pheasant leg (125g)
7.5mg10%
Pigeon (125g)
6.5mg9%
Guinea (125g)
1.6mg2%