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» Vitamin C in Food of group Pork Products

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Food of Group Pork Products - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 7: Foods of Group Pork Products with the greatest value in vitamin C
foodintakes
per portion
Pork liver (100g)
24mg31%
Raw Pork kidneys (125g)
17mg22%
Pork kidneys (100g)
11mg14%
Raw Pork shoulder (125g)
0.88mg1%
Pork Loin (100g)
0.6mg1%
Roasted Pork shoulder (100g)
0.5mg1%
Pork Leg (100g)
0.3mg0%