Food of Group Lamb, Veal, Game - ranking by value in vitamin C

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 12: Foods of Group Lamb, Veal, Game with the greatest value in vitamin C

food	intakes per portion
Veal thymus (100g)	39mg
Lamb brain (100g)	23mg
Veal brain (100g)	15mg
Lamb liver (100g)	13mg
Lamb kidney (100g)	12mg
Veal heart (100g)	10mg
Veal kidney (100g)	8mg
Lamb heart (100g)	7mg
Veal tongue (100g)	6mg
Frog legs (100g)	3.3mg
Horse (100g)	2mg
Veal liver (100g)	0.7mg