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» Vitamin C in Food of group Beef Products

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Food of Group Beef Products - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 4: Foods of Group Beef Products with the greatest value in vitamin C
foodintakes
per portion
Beef Thymus (100g)
30mg40%
Beef brain (100g)
3.3mg4%
Beef liver (100g)
1.9mg3%
Beef Tongue (100g)
1.3mg2%