Food of Group Sweets - ranking by value in vitamin B6

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 10: Foods of Group Sweets with the greatest value in vitamin B6

food	intakes per portion
Candied Ginger Root (30g)	0.24mg
Candies, sesame crunch (crisp) (40g)	0.2mg
Candies, bars, Nestle Crunch (40g)	0.16mg
Sweets, molasses (15ml)	0.14mg
Candies, halavah (halvah), plain (40g)	0.14mg
egg custard dessert (125ml)	0.093mg
Rice Pudding (125ml)	0.073mg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	0.061mg
Lemon Pudding (125ml)	0.054mg
Vanilla Ice Cream (125ml)	0.051mg

Foods of Group Sweets with the greatest valuein vitamin B6: 11-50

food	intakes per portion
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	0.049mg
Chocolate Ice Cream (125ml)	0.038mg
Candies, M & M's peanut chocolate candies (40g)	0.036mg
Snickers (40g)	0.036mg
Strawberry Ice Cream (125ml)	0.035mg
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	0.028mg
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	0.025mg
Candies, bars, Mars almond (40g)	0.024mg
Sugar-coated Almonds (40g)	0.024mg
Vanilla Pudding (125ml)	0.023mg
Candies, caramel (40g)	0.022mg
Chocolate Pudding (125ml)	0.022mg
Candies, bars, milk chocolate with rice cereal (40g)	0.022mg
Sweet Chocolate Bar (40g)	0.017mg
Chocolate flavour hazelnut spread (15ml)	0.015mg
Sweets, baking chocolate, unsweetened, liquid (15g)	0.011mg
Orange sherbet (75ml)	0.011mg
Cocoa Powder (15ml)	0.01mg
Candies, M & M's plain chocolate candies (40g)	0.01mg
Candies, bars, Twix, caramel cookie (40g)	0.01mg
Candies, bars, Kit Kat wafer bar (40g)	0.008mg
Candies, bars, MILKY WAY Dark Bar (40g)	0.008mg
Candies, nougat (40g)	0.008mg
Sweets, cocoa, powder, unsweetened (5g)	0.0059mg
Sweets, cocoa, powder, unsweetened, dutch process (5g)	0.0059mg
Candies, bars, Mars (40g)	0.0056mg
Sweets, honey, strained or extracted (20g)	0.0048mg
Sweets, jellies (15ml)	0.0042mg
Sweets, topping (spread), butterscotch or caramel (30g)	0.0042mg
Sweets, jams and preserves, apricot (15ml)	0.0041mg
Sweets, baking chocolate, unsweetened, square (15g)	0.0041mg
Sweets, jams and preserves (15ml)	0.004mg
Candies, fondant, sweet chocolate coated (40g)	0.004mg
Sweets, marmalade, orange (15ml)	0.0038mg
Maraschino cherries, canned, drained (100ml)	0.0034mg
Sweets, jams and preserves, dietetic (with sodium saccharin)... (15ml)	0.0028mg
Candies, dark chocolate coated coffee beans (5g)	0.0019mg
Sweets, sugars, brown (4g)	0.0016mg
Marshmallows (40g)	0.0012mg
Candies, Skittles (40g)	0.0012mg