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» Vitamin B6 in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in vitamin B6


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 3: Foods of Group Fats, Oils with the greatest value in vitamin B6
foodintakes
per portion
Food suitable for VegetariansLight Mayonnaise (15ml)
0.0013mg0%
Food suitable for VegetariansMayonnaise (15ml)
0.0011mg0%
Food suitable for VegansMargarine (soybean oil) (10g)
0.0009mg0%