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» Vitamin A in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in vitamin A


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin A are 700µg.

Top 10: Foods of Group Fast Foods with the greatest value in vitamin A
foodintakes
per portion
Food suitable for VegetariansEgg and Cheese Sandwich (140g)		193µg28%
Ham, egg and cheese sandwich (140g)		162µg23%
Crab Cake (100g)		155µg22%
Taco salad with chili con carne (140g)		139µg20%
Food suitable for VegetariansTostada with guacamole (140g)		112µg16%
Ham and cheese sandwich (140g)		92µg13%
Food suitable for VegetariansCheese Pizza (140g)		92µg13%
Meat and Vegetable Pizza (140g)		91µg13%
Food suitable for VegetariansCaramel Sundae (250ml)		83µg12%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)		76µg11%




Foods of Group Fast Foods with the greatest valuein vitamin A: 11-39
foodintakes
per portion
Burrito with beans, cheese and beef (140g)		73µg10%
Enchilada with cheese and beef (140g)		71µg10%
Food suitable for VegetariansStrawberry Sundae (250ml)		68µg10%
Tostada with beans, beef and cheese (140g)		63µg9%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)		60µg9%
Nachos with cheese, beans, ground beef and peppers (140g)		59µg8%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)		57µg8%
Food suitable for VegetariansHot Fudge Sundae (250ml)		56µg8%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)		45µg6%
Food suitable for VegetariansTostada with beans and cheese (140g)		43µg6%
Tostada with beef and cheese (140g)		43µg6%
Food suitable for VegetariansPotato Salad Side Dish (140g)		42µg6%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)		35µg5%
Fried Shrimps (entree) (100g)		32µg5%
Fish sandwich with tartar sauce and cheese (140g)		31µg4%
Food suitable for VegetariansColeslaw (side dish) (110g)		31µg4%
Food suitable for VegetariansTaco (140g)		28µg4%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)		25µg4%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)		24µg3%
Vegetable and Shrimp Salad (100g)		17µg2%
Cheeseburger (140g)		17µg2%
Double Cheeseburger (140g)		17µg2%
Fast foods, sandwiches and burgers, steak sandwich (140g)		11µg2%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)		11µg2%
Fish sandwich with tartar sauce (140g)		8.4µg1%
Food suitable for VegetariansNachos with cheese (140g)		7µg1%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)		5µg1%
Double Hamburger (140g)		4.2µg1%
Hamburger (140g)		2.8µg0%





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