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» Tryptophan in Food of group Finfish, Shellfish

Food of Group Finfish, Shellfish - ranking by value in tryptophan

Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Foods of Group Finfish, Shellfish with the greatest valuein tryptophan: 11-50
food	intakes per portion
Farmed Salmon (125g)	0.31g
Fried Shrimp (100g)	0.3g
Trout (100g)	0.3g
Salted canned Tuna (100g)	0.3g
Pacific Mackerel (100g)	0.29g
Clam (100g)	0.29g
Wild Salmon (100g)	0.29g
Halibut (100g)	0.28g
Pollock, atlantic (boston blue), baked or broiled (100g)	0.28g
Rainbow Trout (100g)	0.28g
Grouper, baked or broiled (100g)	0.28g
Mullet, striped, baked or broiled (100g)	0.28g
Pike, northern, native, cooked (100g)	0.28g
Ling, baked or broiled (100g)	0.27g
Mackerel (100g)	0.27g
Mussel (100g)	0.27g
Eel (100g)	0.27g
Sea bass, baked or broiled (100g)	0.27g
Swordfish (100g)	0.27g
Pink Salmon (100g)	0.27g
Hake (whiting), baked or broiled (100g)	0.26g
Haddock, baked or broiled (100g)	0.26g
Shrimp (100g)	0.26g
Cooked Herring (100g)	0.26g
Wild rainbow Trout (100g)	0.26g
Raw Clam (125g)	0.26g
Carp (100g)	0.26g
Scrod (100g)	0.26g
Wolffish (100g)	0.25g
Lobster (100g)	0.25g
Crayfish, farmed, boiled or steamed (100g)	0.24g
Raw Abalone (125g)	0.24g
Seatrout (weakfish), baked or broiled (100g)	0.24g
Sturgeon (100g)	0.23g
Turbot (100g)	0.23g
Ocean perch (rosefish, redfish), atlantic, baked or broiled (100g)	0.23g
Abalone (100g)	0.22g
Bullhead (100g)	0.22g
Scallop, breaded and fried (100g)	0.21g
Wild Bullhead (100g)	0.21g