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» Thiamine in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in thiamine


Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in thiamine
foodintakes
per portion
Veal heart (100g)
0.35mg32%
Lamb kidney (100g)
0.35mg32%
Lamb liver (100g)
0.35mg32%
Boar (100g)
0.31mg28%
Veal kidney (100g)
0.19mg17%
Deer (100g)
0.18mg16%
Veal liver (100g)
0.18mg16%
Lamb brain (100g)
0.17mg15%
Lamb heart (100g)
0.17mg15%
Veal brain (100g)
0.15mg14%




Foods of Group Lamb, Veal, Game with the greatest valuein thiamine: 11-28
foodintakes
per portion
Frog legs (100g)
0.14mg13%
Lamb leg (100g)
0.11mg10%
Cubed lamb (100g)
0.11mg10%
Horse (100g)
0.1mg9%
Goat (100g)
0.09mg8%
Roasted rabbit (100g)
0.09mg8%
Lamb, American, composite cuts, lean, cooked (100g)
0.089mg8%
Broiled lamb shoulder (100g)
0.07mg6%
Veal cutlets (100g)
0.07mg6%
Cubed veal (100g)
0.07mg6%
Veal tongue (100g)
0.07mg6%
lean-veal (100g)
0.06mg5%
Veal shoulder (100g)
0.06mg5%
Stewed rabbit (100g)
0.06mg5%
Veal thymus (100g)
0.054mg5%
Veal rib (100g)
0.05mg5%
Ground veal (60g)
0.042mg4%
Fat veal (100g)
0.02mg2%