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» Thiamine in Food of group Breakfast Cereals

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Food of Group Breakfast Cereals - ranking by value in thiamine


Reminder: according to your Nutritional Profile, your recommended intakes in thiamine are 1.1mg.

Top 14: Foods of Group Breakfast Cereals with the greatest value in thiamine
foodintakes
per portion
Food suitable for VegansKellogg's Bran Flakes (30g)
1.1mg98%
Food suitable for VegansKellogg's Corn Flakes (30g)
1mg95%
Food suitable for VegansKellogg's Rice Krispies (30g)
1mg92%
Food suitable for VegansWeetabix (55g)
0.97mg89%
Food suitable for VegansKellogg's Froot Loops (30g)
0.89mg81%
Food suitable for VegansKellogg's Special K (30g)
0.81mg74%
Food suitable for VegansKellogg's Corn Pops (30g)
0.75mg68%
Food suitable for VegansKellogg's Crispix (30g)
0.6mg55%
Food suitable for VegansKellogg's All Bran (30g)
0.58mg53%
Food suitable for VegansWeetabix Alpen (muesli) (30g)
0.099mg9%
Food suitable for VegansQuaker Puffed Wheat (15g)
0.069mg6%
Food suitable for VegansGeneral Mills Nesquik (30g)
0.017mg2%
Food suitable for VegansGeneral Mills Cheerios (30g)
0.016mg1%
Food suitable for VegansGeneral Mills Golden Grahams (30g)
0.0063mg1%