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» Sodium in Food of group Legumes

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Food of Group Legumes - ranking by value in sodium


Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Legumes with the greatest value in sodium
foodintakes
per portion
Food suitable for VegansTofu (salted and fermented) (85g)
2442mg163%
Food suitable for VegetariansChili with beans (250ml)
1412mg94%
Food suitable for VegansCanned Navy Beans (250ml)
1240mg83%
Food suitable for VegetariansBaked Beans (250ml)
1128mg75%
Food suitable for VegansCanned Beans (250ml)
921mg61%
Food suitable for VegansCanned Kidney Beans (250ml)
692mg46%
Food suitable for VegansPinto Beans (250ml)
680mg45%
Food suitable for VegansFalafel (140g)
412mg27%
Food suitable for VegansPeanuts (50g)
205mg14%
Food suitable for VegansHummus, home-prepared (30ml)
75mg5%




Foods of Group Legumes with the greatest valuein sodium: 11-27
foodintakes
per portion
Food suitable for VegansAdzuki Beans (250ml)
19mg1%
Food suitable for VegansMungo Beans (250ml)
13mg1%
Food suitable for VegansGarbanzo beans (250ml)
12mg1%
Food suitable for VegansRaw Yellow Beans (100g)
12mg1%
Food suitable for VegansWhite Beans (250ml)
11mg1%
Food suitable for VegansFrench Beans (250ml)
11mg1%
Food suitable for VegansYellow Beans (250ml)
9.4mg1%
Food suitable for VegansRed gram Pigeon Peas (250ml)
8.9mg1%
Food suitable for VegansKidney Beans (250ml)
7.5mg0%
Food suitable for VegansLupins (250ml)
7mg0%
Food suitable for VegansSoybean Kernels (250ml)
4.8mg0%
Food suitable for VegansLentils (250ml)
4.2mg0%
Food suitable for VegansSplit Peas (250ml)
4.1mg0%
Food suitable for VegansPink Beans (250ml)
3.5mg0%
Food suitable for VegansBlack Beans (250ml)
1.8mg0%
Food suitable for VegansSoybeans (250ml)
1.8mg0%
Food suitable for VegansPeanut butter (15g)
0.9mg0%