food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Sodium in Food of group Fats, Oils

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Fats, Oils - ranking by value in sodium


Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 7: Foods of Group Fats, Oils with the greatest value in sodium
foodintakes
per portion
Food suitable for VegansFrench Salad Dressing (30ml)
265mg18%
Food suitable for VegansHomemade French Salad Dressing (30ml)
187mg12%
Food suitable for VegetariansLight Mayonnaise (15ml)
97mg6%
Food suitable for VegetariansMayonnaise (15ml)
89mg6%
Food suitable for VegansMargarine (soybean oil) (10g)
73mg5%
Food suitable for VegansSalad Dressing (30ml)
0.32mg0%
Food suitable for VegansOlive oil (10ml)
0.18mg0%