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» Sodium in Food of group Cereals

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Food of Group Cereals - ranking by value in sodium


Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Cereals with the greatest value in sodium
foodintakes
per portion
Food suitable for VegansSelf-Rising Wheat Flour (30g)
358mg24%
Food suitable for VegansChinese Noodles (25g)
294mg20%
Food suitable for VegetariansPasta made with egg (215g)
178mg12%
Food suitable for VegansPasta (215g)
159mg11%
Food suitable for VegansRice Noodles (215g)
41mg3%
Food suitable for VegansGrains, corn, yellow, field, dry (45g)
16mg1%
Food suitable for VegansGrains, cornmeal (yellow), whole-grain (45g)
16mg1%
Food suitable for VegansGrains, quinoa, cooked (140g)
9.8mg1%
Food suitable for VegansGlutinous Rice (140g)
7mg0%
Food suitable for VegansGrains, bulgur, cooked (140g)
7mg0%




Foods of Group Cereals with the greatest valuein sodium: 11-36
foodintakes
per portion
Food suitable for VegansCouscous (140g)
7mg0%
Food suitable for VegansLong-grain Brown Rice (140g)
7mg0%
Food suitable for VegansWhole-Wheat Macaroni (215g)
6.5mg0%
Food suitable for VegansWhole-Wheat Spaghetti (215g)
6.5mg0%
Food suitable for VegansDry Couscous (45g)
4.5mg0%
Food suitable for VegansWild Rice (140g)
4.2mg0%
Food suitable for VegansGrains, barley, pearled, cooked (140g)
4.2mg0%
Food suitable for VegansDry Glutinous Rice (45g)
3.2mg0%
Food suitable for VegansGrains, millet, cooked (140g)
2.8mg0%
Food suitable for Vegansrye (45g)
2.7mg0%
Food suitable for VegansBrown Rice Flour (30g)
2.4mg0%
Food suitable for VegansSpaghetti (215g)
2.2mg0%
Food suitable for VegansDry Brown Rice (45g)
1.8mg0%
Food suitable for VegansGrains, corn flour (yellow), whole-grain (30g)
1.5mg0%
Food suitable for VegansBrown Rice (140g)
1.4mg0%
Food suitable for VegansGrains, oat bran, cooked (140g)
1.4mg0%
Food suitable for VegansGrains, cornstarch (10g)
0.9mg0%
Food suitable for VegansOats (45g)
0.9mg0%
Food suitable for VegansGrains, rye flour, medium (30g)
0.9mg0%
Food suitable for VegansGrains, sorghum (45g)
0.9mg0%
Food suitable for VegansGrains, tapioca, pearl, dry (45g)
0.45mg0%
Food suitable for VegansDry Rice (45g)
0.45mg0%
Food suitable for VegansGrains, buckwheat (45g)
0.45mg0%
Food suitable for VegansWheat Bran (15g)
0.3mg0%
Food suitable for VegansGrains, semolina (30g)
0.3mg0%
Food suitable for VegansWhole-Grain Wheat Flour (30g)
0.3mg0%