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» Sodium in Food of group Baked Products

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Food of Group Baked Products - ranking by value in sodium


Reminder: according to your Nutritional Profile, your recommended intakes in sodium are 1500mg and your maximum tolerated intakes are 2300mg.

Top 10: Foods of Group Baked Products with the greatest value in sodium
foodintakes
per portion
Food suitable for VegetariansWhole-Wheat Pancake Dry Mix (100ml poured)
840mg56%
Beef Pie (140g)
742mg49%
Food suitable for VegetariansChocolate mousse (110g)
506mg34%
Food suitable for VegetariansWaffle (75g)
383mg26%
Food suitable for VegetariansBuckwheat Pancakes Dry Mix (100ml poured)
353mg24%
Food suitable for VegetariansPancake (75g)
346mg23%
Food suitable for VegetariansHomemade Pancake (75g)
329mg22%
Food suitable for VegetariansCake (80g)
320mg21%
Food suitable for VegetariansEgg Custard Pie (110g)
303mg20%
Food suitable for VegetariansCake (made with butter) (80g)
302mg20%




Foods of Group Baked Products with the greatest valuein sodium: 11-42
foodintakes
per portion
Food suitable for VegansBread, French or Vienna (also sourdough) (50g)
301mg20%
Food suitable for VegetariansChocolate Cream Pie (110g)
293mg20%
Food suitable for VegansItalian bread (50g)
276mg18%
Food suitable for VegansPita (50g)
268mg18%
Food suitable for VegansPumpernickel bread (50g)
263mg18%
Food suitable for VegetariansDoughnut, cake-type, plain (unsugared, old-fashioned) (55g)
262mg17%
Food suitable for VegansBread, rye (50g)
260mg17%
Food suitable for VegetariansCroissant, butter (55g)
257mg17%
Food suitable for VegetariansEnglish muffin, plain (also sourdough) (55g)
234mg16%
Food suitable for VegetariansApple Pie (110g)
221mg15%
Food suitable for VegansMixed-grain bread (50g)
211mg14%
Food suitable for VegetariansCroissant, cheese (55g)
199mg13%
Food suitable for VegetariansLemon Meringue Pie (110g)
189mg13%
Food suitable for VegetariansRaisin bread (50g)
189mg13%
Food suitable for VegetariansChocolate coated doughnut (55g)
179mg12%
Food suitable for VegetariansSweet roll, cinnamon with raisins, commercial (55g)
167mg11%
Food suitable for VegetariansEnglish muffin, raisin-cinnamon (apple cinnamon) (55g)
164mg11%
Food suitable for VegetariansCroissant, apple (55g)
151mg10%
Food suitable for VegetariansApple Strudel (110g)
149mg10%
Food suitable for VegetariansPuff Pastry (55g)
137mg9%
Food suitable for VegetariansCookie, chocolate sandwich, cream filled, regular (30g)
116mg8%
Food suitable for VegetariansCookie, sugar, commercial (30g)
116mg8%
Food suitable for VegetariansCookie, oatmeal (with or without raisins), commercial (30g)
115mg8%
Food suitable for VegetariansCookie, shortbread, commercial, plain (30g)
106mg7%
Food suitable for VegetariansCookie, fig bar (30g)
105mg7%
Food suitable for VegansTaco shell, baked (30g)
97mg6%
Food suitable for VegetariansCookie, butter, commercial (30g)
85mg6%
Food suitable for VegetariansCroutons, seasoned (7g)
76mg5%
Food suitable for VegetariansCookie, coconut macaroon, prepared from recipe (30g)
72mg5%
Food suitable for VegansCroutons, plain (7g)
49mg3%
Food suitable for VegetariansCookie, sugar wafer, cream filling (30g)
31mg2%
Food suitable for VegetariansTortilla, ready-to-bake / fry, corn (55g)
25mg2%