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» Selenium in Food of group Mixed Dishes

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Food of Group Mixed Dishes - ranking by value in selenium


Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 4: Foods of Group Mixed Dishes with the greatest value in selenium
foodintakes
per portion
Pepperoni Pizza (140g)
27µg50%
Food suitable for VegetariansCheese Souffle (250ml)
16µg29%
Food suitable for VegetariansMixed dishes, tortellini, pasta with cheese filling (100ml)
11µg20%
Chili con Carne with Beans (250ml)
9.4µg17%