Food of Group Fats, Oils - ranking by value in selenium

Reminder: according to your Nutritional Profile, your recommended intakes in selenium are 55µg and your maximum tolerated intakes are 400µg.

Top 10: Foods of Group Fats, Oils with the greatest value in selenium

food	intakes per portion
Salad Dressing (30ml)	0.52µg
Homemade French Salad Dressing (30ml)	0.45µg
Mayonnaise (15ml)	0.32µg
Margarine (soybean oil) (10g)	0.2µg
Light Mayonnaise (15ml)	0.06µg
Animal fat, beef tallow (10g)	0.02µg
Animal fat, mutton tallow (10g)	0.02µg
Animal fat, duck (10g)	0.02µg
Goose fat (10g)	0.02µg
Animal fat, lard (pork) (10g)	0.02µg