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» Salt (sodium equivalence) in Food of group Sweets

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Food of Group Sweets - ranking by value in salt (sodium equivalence)


Reminder: according to your Nutritional Profile, your recommended intakes in salt (sodium equivalence) are 4100mg and your maximum tolerated intakes are 6200mg.

Top 10: Foods of Group Sweets with the greatest value in salt (sodium equivalence)
foodintakes
per portion
Food suitable for VegetariansLemon Pudding (125ml)
705mg17%
Food suitable for VegetariansChocolate Pudding (125ml)
508mg12%
Food suitable for VegetariansVanilla Pudding (125ml)
458mg11%
Food suitable for VegetariansDessert, flan, caramel custard, dry mix, with 2% milk (125ml)
429mg10%
Food suitable for VegetariansRice Pudding (125ml)
370mg9%
Food suitable for Vegetariansegg custard dessert (125ml)
330mg8%
Food suitable for VegetariansSweets, topping (spread), butterscotch or caramel (30g)
283mg7%
Food suitable for VegetariansCandies, caramel (40g)
265mg6%
Food suitable for VegetariansSnickers (40g)
258mg6%
Food suitable for VegansCandied foods, citron (30g)
235mg6%




Foods of Group Sweets with the greatest valuein salt (sodium equivalence): 11-50
foodintakes
per portion
Food suitable for VegetariansCandies, bars, Twix, caramel cookie (40g)
214mg5%
Food suitable for VegetariansCandies, halavah (halvah), plain (40g)
211mg5%
Food suitable for VegetariansFrosting (icing), white, fluffy, dry mix, with water (35ml)
199mg5%
Food suitable for VegetariansVanilla Ice Cream (125ml)
186mg5%
Food suitable for VegetariansCandies, bars, Mars almond (40g)
184mg4%
Food suitable for VegetariansCandies, bars, MILKY WAY Dark Bar (40g)
182mg4%
Food suitable for VegetariansCandies, bars, Mars (40g)
181mg4%
Food suitable for VegetariansCandies, sesame crunch (crisp) (40g)
181mg4%
Food suitable for VegetariansDessert, frozen yogourt, vanilla, soft-serve (125ml)
179mg4%
Food suitable for VegetariansCandies, bars, Nestle Crunch (40g)
162mg4%
Food suitable for VegetariansChocolate Ice Cream (125ml)
143mg3%
Food suitable for VegetariansStrawberry Ice Cream (125ml)
113mg3%
Food suitable for VegetariansCandies, bars, milk chocolate with rice cereal (40g)
93mg2%
Food suitable for VegetariansMarshmallows (40g)
86mg2%
Food suitable for VegetariansCandies, MILK CHOCOLATE WITH ALMOND BITES (40g)
80mg2%
Food suitable for VegansCandied fruit (30g)
79mg2%
Food suitable for VegetariansCandies, M & M's plain chocolate candies (40g)
66mg2%
Food suitable for VegetariansFrosting (icing), chocolate, creamy, dry mix (amount to make 35ml)
65mg2%
Food suitable for VegansGrenadine Syrups (60ml)
59mg1%
Food suitable for VegetariansCandies, bars, Kit Kat wafer bar (40g)
58mg1%
Food suitable for VegetariansOrange sherbet (75ml)
58mg1%
Food suitable for VegetariansCandies, M & M's peanut chocolate candies (40g)
54mg1%
Food suitable for VegansDessert, frozen, ices, water, lime (75ml)
37mg1%
Food suitable for VegetariansCandies, nougat (40g)
36mg1%
Food suitable for VegansSweets, marmalade, orange (15ml)
30mg1%
Food suitable for VegetariansCandies, peppermint, chocolate coated, mint taste (40g)
30mg1%
Food suitable for VegetariansCandies, fondant, sweet chocolate coated (40g)
28mg1%
Food suitable for VegansCandied Ginger Root (30g)
25mg1%
Food suitable for VegansSweets, jams and preserves, apricot (15ml)
22mg1%
Food suitable for VegansSweets, molasses (15ml)
21mg1%
Food suitable for VegetariansChocolate flavour hazelnut spread (15ml)
21mg1%
Food suitable for VegansSweets, jams and preserves (15ml)
17mg0%
Food suitable for VegetariansSweet Chocolate Bar (40g)
17mg0%
Food suitable for VegansSweets, jellies (15ml)
17mg0%
Food suitable for VegetariansCandies, Skittles (40g)
16mg0%
Food suitable for VegansCandies, hard (15g)
15mg0%
Food suitable for VegetariansSugar-coated Almonds (40g)
14mg0%
Food suitable for VegansDessert, frozen, ices, water, fruit, with aspartame (75ml)
11mg0%
Food suitable for VegansMaple Syrups (30ml)
9.9mg0%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, square (15g)
9.7mg0%