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» Riboflavin in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in riboflavin


Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 10: Foods of Group Fast Foods with the greatest value in riboflavin
foodintakes
per portion
Food suitable for VegetariansEgg and Cheese Sandwich (140g)		0.55mg50%
Ham, egg and cheese sandwich (140g)		0.55mg50%
Tostada with beef and cheese (140g)		0.48mg43%
Ham and cheese sandwich (140g)		0.46mg42%
Hotdog (140g)		0.39mg36%
Food suitable for VegetariansCheese Pizza (140g)		0.36mg33%
Food suitable for VegetariansCaramel Sundae (250ml)		0.35mg32%
Food suitable for VegetariansStrawberry Sundae (250ml)		0.33mg30%
Meat and Vegetable Pizza (140g)		0.33mg30%
Food suitable for VegetariansTostada with beans and cheese (140g)		0.32mg29%




Foods of Group Fast Foods with the greatest valuein riboflavin: 11-43
foodintakes
per portion
Fish sandwich with tartar sauce and cheese (140g)		0.32mg29%
Burrito with beans, cheese and beef (140g)		0.31mg28%
Tostada with beans, beef and cheese (140g)		0.31mg28%
Food suitable for VegetariansTostada with guacamole (140g)		0.31mg28%
Enchilada with cheese and beef (140g)		0.29mg27%
Double Hamburger (140g)		0.29mg27%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)		0.29mg26%
Food suitable for VegetariansHot Fudge Sundae (250ml)		0.29mg26%
Taco salad with chili con carne (140g)		0.27mg24%
Double Cheeseburger (140g)		0.27mg24%
Hamburger (140g)		0.27mg24%
Fast foods, sandwiches and burgers, steak sandwich (140g)		0.25mg23%
Cheeseburger (140g)		0.24mg22%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)		0.22mg20%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)		0.2mg19%
Fish sandwich with tartar sauce (140g)		0.2mg18%
Nachos with cheese, beans, ground beef and peppers (140g)		0.19mg17%
Food suitable for VegetariansNachos with cheese (140g)		0.19mg17%
Fried Chicken fillet sandwich (140g)		0.18mg17%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)		0.18mg16%
Food suitable for VegetariansPotato Salad Side Dish (140g)		0.15mg14%
Crab Cake (100g)		0.13mg11%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)		0.11mg10%
Food suitable for VegetariansTaco (140g)		0.084mg8%
Vegetable and Shrimp Salad (100g)		0.07mg6%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)		0.06mg5%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)		0.05mg5%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)		0.05mg5%
Food suitable for VegansFrench Fries (70g)		0.027mg2%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)		0.027mg2%
Food suitable for VegetariansColeslaw (side dish) (110g)		0.022mg2%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)		0.021mg2%
Fried Shrimps (entree) (100g)		0.02mg2%





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