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» Riboflavin in Food of group Beverages

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Food of Group Beverages - ranking by value in riboflavin

Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 10: Foods of Group Beverages with the greatest value in riboflavin
food	intakes per portion
Carrefour Chocolate Soy Drink (250ml)	0.53mg
Alpro Soya Original (250ml)	0.53mg
Hot Chocolate (homemade) (250ml)	0.48mg
Espresso (175ml)	0.31mg
Hot Chocolate (powder) (30ml to 40ml)	0.16mg
Coffee (175ml)	0.13mg
Soy Beverage (175ml)	0.13mg
Regular beer (5%) (1 can (355 ml))	0.089mg
Cola with Aspartame (1 can (355 ml))	0.082mg
Light beer (4%) (1 can (355 ml))	0.053mg

Foods of Group Beverages with the greatest valuein riboflavin: 11-23
food	intakes per portion
Red wine (150ml)	0.046mg
Juice drink, citrus fruit, frozen concentrate, water added (250ml)	0.026mg
Tea, brewed (175ml)	0.025mg
Rosé wine (150ml)	0.024mg
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)	0.023mg
White wine (150ml)	0.022mg
Tea, brewed, herb (175ml)	0.007mg
Cappucino (175ml)	0.0057mg
Mocha Coffee (175ml)	0.0035mg
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)	0.0031mg
Alcoholic, vodka (40% alcohol by volume) (45ml)	0.003mg
Alcoholic, whisky (40% alcohol by volume) (45ml)	0.0017mg
Instant Coffee (5ml)	0.00068mg