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» Potassium in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in potassium


Reminder: according to your Nutritional Profile, your recommended intakes in potassium are 4700mg.

Top 10: Foods of Group Fast Foods with the greatest value in potassium
foodintakes
per portion
Food suitable for VegetariansNachos with cheese (140g)
507mg11%
Tostada with beef and cheese (140g)
491mg10%
Double Hamburger (140g)
424mg9%
Enchilada with cheese and beef (140g)
419mg9%
Nachos with cheese, beans, ground beef and peppers (140g)
417mg9%
Food suitable for VegansFrench Fries (70g)
405mg9%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
400mg9%
Food suitable for VegetariansTostada with beans and cheese (140g)
392mg8%
Food suitable for VegetariansCaramel Sundae (250ml)
379mg8%
Food suitable for VegetariansPotato Salad Side Dish (140g)
378mg8%




Foods of Group Fast Foods with the greatest valuein potassium: 11-43
foodintakes
per portion
Food suitable for VegetariansHot Fudge Sundae (250ml)
375mg8%
Fast foods, sandwiches and burgers, steak sandwich (140g)
360mg8%
Food suitable for VegetariansTostada with guacamole (140g)
349mg7%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
347mg7%
Hamburger (140g)
343mg7%
Food suitable for VegetariansStrawberry Sundae (250ml)
328mg7%
Double Cheeseburger (140g)
323mg7%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
320mg7%
Fish sandwich with tartar sauce and cheese (140g)
308mg7%
Tostada with beans, beef and cheese (140g)
305mg6%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
301mg6%
Food suitable for VegetariansTaco (140g)
293mg6%
Meat and Vegetable Pizza (140g)
293mg6%
Fish sandwich with tartar sauce (140g)
288mg6%
Burrito with beans, cheese and beef (140g)
286mg6%
Cheeseburger (140g)
283mg6%
Ham and cheese sandwich (140g)
279mg6%
Fried Chicken fillet sandwich (140g)
272mg6%
Crab Cake (100g)
270mg6%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
251mg5%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
249mg5%
Food suitable for VegetariansCheese Pizza (140g)
213mg5%
Taco salad with chili con carne (140g)
210mg4%
Ham, egg and cheese sandwich (140g)
206mg4%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
205mg4%
Hotdog (140g)
204mg4%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
181mg4%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
176mg4%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
172mg4%
Vegetable and Shrimp Salad (100g)
171mg4%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
144mg3%
Food suitable for VegetariansColeslaw (side dish) (110g)
142mg3%
Fried Shrimps (entree) (100g)
82mg2%