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» Potassium in Food of group Beverages

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Food of Group Beverages - ranking by value in potassium


Reminder: according to your Nutritional Profile, your recommended intakes in potassium are 4700mg.

Top 10: Foods of Group Beverages with the greatest value in potassium
foodintakes
per portion
Food suitable for VegetariansHot Chocolate (homemade) (250ml)
520mg11%
Food suitable for VegansJuice drink, citrus fruit, frozen concentrate, water added (250ml)
293mg6%
Food suitable for VegansSoy Beverage (175ml)
214mg5%
Food suitable for VegetariansHot Chocolate (powder) (30ml to 40ml)
206mg4%
Food suitable for VegansEspresso (175ml)
204mg4%
Food suitable for VegansRed wine (150ml)
190mg4%
Food suitable for VegansRosé wine (150ml)
148mg3%
Food suitable for VegetariansCappucino (175ml)
117mg2%
Food suitable for VegansMocha Coffee (175ml)
111mg2%
Food suitable for VegansWhite wine (150ml)
106mg2%




Foods of Group Beverages with the greatest valuein potassium: 11-31
foodintakes
per portion
Food suitable for VegansAlcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)
98mg2%
Food suitable for VegansRegular beer (5%) (1 can (355 ml))
96mg2%
Food suitable for VegansDecaffeinated Coffee (175ml)
95mg2%
Food suitable for VegansCoffee (175ml)
86mg2%
Food suitable for VegansLight beer (4%) (1 can (355 ml))
74mg2%
Food suitable for VegansTea, brewed (175ml)
65mg1%
Food suitable for VegansInstant Coffee (5ml)
32mg1%
Food suitable for VegansCola with Aspartame (1 can (355 ml))
28mg1%
Food suitable for VegansAlcoholic beverage, rice (sake) (100ml)
25mg1%
Food suitable for VegansTea, brewed, herb (175ml)
16mg0%
Food suitable for VegansAlcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)
13mg0%
Food suitable for VegansDecaffeinated Cola (1 can (355 ml))
11mg0%
Food suitable for VegansPerrier (500ml)
10mg0%
Food suitable for VegansOrange Soda (1 can (355 ml))
7.4mg0%
Food suitable for VegansCola (1 can (355 ml))
7.4mg0%
Food suitable for VegansClub Soda (1 can (355 ml))
7.1mg0%
Food suitable for VegansWater, municipal (500ml)
5mg0%
Food suitable for VegansCarbonate drinks, lemon-lime soda (1 can (355 ml))
3.7mg0%
Food suitable for VegansAlcoholic, whisky (40% alcohol by volume) (45ml)
0.85mg0%
Food suitable for VegansAlcoholic, rum (40% alcohol by volume) (45ml)
0.85mg0%
Food suitable for VegansAlcoholic, vodka (40% alcohol by volume) (45ml)
0.42mg0%