Food of Group Sweets - ranking by value in phosphorus

Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 10: Foods of Group Sweets with the greatest value in phosphorus

food	intakes per portion
Candies, halavah (halvah), plain (40g)	243mg
Lemon Pudding (125ml)	241mg
egg custard dessert (125ml)	193mg
Candies, sesame crunch (crisp) (40g)	165mg
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	121mg
Vanilla Ice Cream (125ml)	119mg
Rice Pudding (125ml)	116mg
Candied Ginger Root (30g)	108mg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	98mg
Candies, bars, Mars almond (40g)	94mg

Foods of Group Sweets with the greatest valuein phosphorus: 11-50

food	intakes per portion
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	91mg
Candies, bars, milk chocolate with rice cereal (40g)	83mg
Candies, bars, Nestle Crunch (40g)	81mg
Candies, M & M's peanut chocolate candies (40g)	76mg
Snickers (40g)	76mg
Chocolate Ice Cream (125ml)	75mg
Strawberry Ice Cream (125ml)	70mg
Chocolate Pudding (125ml)	69mg
Sugar-coated Almonds (40g)	66mg
Sweets, baking chocolate, unsweetened, square (15g)	60mg
Sweet Chocolate Bar (40g)	59mg
Candies, M & M's plain chocolate candies (40g)	58mg
Candies, bars, Kit Kat wafer bar (40g)	54mg
Sweets, baking chocolate, unsweetened, liquid (15g)	51mg
Vanilla Pudding (125ml)	49mg
Candies, caramel (40g)	46mg
Candies, bars, Twix, caramel cookie (40g)	42mg
Cocoa Powder (15ml)	41mg
Candies, fondant, sweet chocolate coated (40g)	38mg
Sweets, cocoa, powder, unsweetened (5g)	37mg
Sweets, cocoa, powder, unsweetened, dutch process (5g)	36mg
Candies, bars, MILKY WAY Dark Bar (40g)	30mg
Chocolate flavour hazelnut spread (15ml)	29mg
Candies, bars, Mars (40g)	27mg
Candies, nougat (40g)	22mg
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	20mg
Orange sherbet (75ml)	19mg
Candied foods, pineapple (30g)	17mg
Sweets, topping (spread), butterscotch or caramel (30g)	14mg
Candied foods, citron (30g)	7.2mg
Candies, dark chocolate coated coffee beans (5g)	6.8mg
Sweets, molasses (15ml)	6.6mg
Candied foods, cherries (30g)	5.7mg
Sweets, jams and preserves (15ml)	3.8mg
Grenadine Syrups (60ml)	3.2mg
Marshmallows (40g)	3.2mg
Frosting (icing), white, fluffy, dry mix, with water (35ml)	2.4mg
Maraschino cherries, canned, drained (100ml)	2mg
Candied fruit (30g)	1.5mg
Sweets, jams and preserves, dietetic (with sodium saccharin)... (15ml)	1.3mg