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» Phosphorus in Food of group Snacks

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Food of Group Snacks - ranking by value in phosphorus


Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 10: Foods of Group Snacks with the greatest value in phosphorus
foodintakes
per portion
Food suitable for VegetariansSnacks, popcorn, cheese (50g)
181mg26%
Food suitable for VegansRice Cakes (50g)
180mg26%
Food suitable for VegansSnacks, popcorn, cakes (50g)
139mg20%
Food suitable for VegansOriental Mix Snacks (50g)
131mg19%
Food suitable for VegetariansTortilla Chips (50g)
113mg16%
Food suitable for VegansCorn Chips (50g)
97mg14%
Food suitable for VegansSnacks, corn cakes (50g)
79mg11%
Food suitable for VegansBarbecue Potato chips (50g)
73mg10%
Food suitable for VegansSnacks, pretzels, hard, whole-wheat (50g)
63mg9%
Food suitable for VegansSnacks, fruit leather, bars (50g)
28mg4%