food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Phenylalanine in Food of group Poultry Products

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Poultry Products - ranking by value in phenylalanine


Reminder: according to your Nutritional Profile, your recommended intakes in phenylalanine are 1.5g.

Top 10: Foods of Group Poultry Products with the greatest value in phenylalanine
foodintakes
per portion
Turkey light meat (100g)
1.3g88%
Turkey leg (100g)
1.3g87%
Roasted turkey (100g)
1.3g87%
Fried Chicken flesh (100g)
1.2g81%
Roasted Chicken flesh (100g)
1.1g77%
Ostrich (125g)
1.1g76%
Guinea (125g)
1.1g76%
Roasted Chicken fillet (100g)
1.1g75%
Roasted Capon (100g)
1.1g75%
Pheasant leg (125g)
1.1g72%




Foods of Group Poultry Products with the greatest valuein phenylalanine: 11-23
foodintakes
per portion
Stewed Chicken flesh (100g)
1.1g72%
Roasted Chicken (100g)
1.1g71%
Goose, domesticated, flesh and skin, roasted (100g)
1.1g70%
Quail (125g)
1g69%
Simmered Chicken (100g)
0.97g65%
Pigeon (125g)
0.97g64%
Roasted Chicken wing (100g)
0.96g64%
Stewed Chicken (100g)
0.96g64%
Roasted Chicken leg (100g)
0.96g64%
Stewed Chicken leg (100g)
0.94g63%
Emu (100g)
0.83g55%
Roasted Duck (100g)
0.75g50%
Poultry food products, turkey patties, breaded, battered and... (100g)
0.59g39%