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» Omega 6 in Food of group Breakfast Cereals

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Food of Group Breakfast Cereals - ranking by value in omega 6


Reminder: according to your Nutritional Profile, your recommended intakes in omega 6 are 12g and your maximum tolerated intakes are 30g.

Top 11: Foods of Group Breakfast Cereals with the greatest value in omega 6
foodintakes
per portion
Food suitable for VegansGeneral Mills Cheerios (30g)
0.67g6%
Food suitable for VegansWeetabix (55g)
0.61g5%
Food suitable for VegansKellogg's All Bran (30g)
0.56g5%
Food suitable for VegansGeneral Mills Nesquik (30g)
0.55g5%
Food suitable for VegansKellogg's Bran Flakes (30g)
0.36g3%
Food suitable for VegansGeneral Mills Golden Grahams (30g)
0.25g2%
Food suitable for VegansKellogg's Froot Loops (30g)
0.22g2%
Food suitable for VegansKellogg's Corn Pops (30g)
0.21g2%
Food suitable for VegansKellogg's Special K (30g)
0.19g2%
Food suitable for VegansKellogg's Corn Flakes (30g)
0.1g1%
Food suitable for VegansKellogg's Rice Krispies (30g)
0.098g1%