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» Niacin in Food of group Beverages

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Food of Group Beverages - ranking by value in niacin

Reminder: according to your Nutritional Profile, your recommended intakes in niacin are 14NE.

Top 10: Foods of Group Beverages with the greatest value in niacin
food	intakes per portion
Espresso (175ml)	9.3NE
Soy Beverage (175ml)	2.1NE
Hot Chocolate (homemade) (250ml)	2NE
Regular beer (5%) (1 can (355 ml))	1.8NE
Light beer (4%) (1 can (355 ml))	1.4NE
Hot Chocolate (powder) (30ml to 40ml)	0.55NE
Decaffeinated Coffee (175ml)	0.39NE
Juice drink, citrus fruit, frozen concentrate, water added (250ml)	0.36NE
Red wine (150ml)	0.35NE
Cappucino (175ml)	0.35NE

Foods of Group Beverages with the greatest valuein niacin: 11-23
food	intakes per portion
Coffee (175ml)	0.33NE
Mocha Coffee (175ml)	0.33NE
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)	0.27NE
Instant Coffee (5ml)	0.26NE
White wine (150ml)	0.18NE
Rosé wine (150ml)	0.17NE
Alcoholic beverage, rice (sake) (100ml)	0.091NE
Carbonate drinks, lemon-lime soda (1 can (355 ml))	0.088NE
Cola with Aspartame (1 can (355 ml))	0.071NE
Cola (1 can (355 ml))	0.048NE
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)	0.038NE
Alcoholic, whisky (40% alcohol by volume) (45ml)	0.0055NE
Alcoholic, liqueur, crème de menthe (36% alcohol by volume) (45ml)	0.0015NE