food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Manganese in Food of group Sausages, Luncheon Meats

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Sausages, Luncheon Meats - ranking by value in manganese


Reminder: according to your Nutritional Profile, your recommended intakes in manganese are 1.8mg and your maximum tolerated intakes are 11mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in manganese
foodintakes
per portion
Blood Sausage (55g)
0.2mg11%
Braunschweiger (55g)
0.085mg5%
Liver sausage (55g)
0.085mg5%
Beerwurst, pork and beef (55g)
0.085mg5%
Liver Pate (55g)
0.066mg4%
Bologna (baloney), beef (55g)
0.048mg3%
Thuringer, cervelat, summer sausage, beef, pork (55g)
0.027mg1%
Salami, cooked, beef (55g)
0.025mg1%
Luncheon meat, mock chicken, loaved (55g)
0.025mg1%
Sausage, pork, fresh, cooked (55g)
0.024mg1%




Foods of Group Sausages, Luncheon Meats with the greatest valuein manganese: 11-27
foodintakes
per portion
Beef Sausage (55g)
0.023mg1%
Smoked link sausage, pork (55g)
0.02mg1%
Wiener (frankfurter), chicken (55g)
0.02mg1%
Olive loaf, pork (55g)
0.019mg1%
Wiener (frankfurter), beef (55g)
0.019mg1%
Beerwurst, beer salami, pork (55g)
0.018mg1%
Spiced ham sausage (55g)
0.015mg1%
Pastrami (55g)
0.015mg1%
Luncheon meat, beef, thin sliced (55g)
0.012mg1%
Luncheon meat, chicken loaved (55g)
0.012mg1%
Salami, cooked, turkey (55g)
0.011mg1%
Headcheese, pork (55g)
0.01mg1%
Roasted Chicken breast (55g)
0.0072mg0%
Turkey breast (55g)
0.0066mg0%
Bratwurst, fresh pork, cooked (55g)
0.005mg0%
Turkey white (55g)
0.005mg0%
Knackwurst, knockwurst, sausage, pork, beef (55g)
0.0033mg0%