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» Lysine in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in lysine


Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in lysine
foodintakes
per portion
Turkey white (55g)
1.1g61%
Turkey breast (55g)
1g57%
Pastrami (55g)
1g55%
Luncheon meat, chicken loaved (55g)
0.9g50%
Roasted Chicken breast (55g)
0.87g48%
Wiener (frankfurter), chicken (55g)
0.72g40%
Beerwurst, pork and beef (55g)
0.72g40%
Beef Sausage (55g)
0.7g39%
Knackwurst, knockwurst, sausage, pork, beef (55g)
0.68g38%
Thuringer, cervelat, summer sausage, beef, pork (55g)
0.66g37%




Foods of Group Sausages, Luncheon Meats with the greatest valuein lysine: 11-22
foodintakes
per portion
Bologna (baloney), beef (55g)
0.66g37%
Liver sausage (55g)
0.64g35%
Salami, cooked, beef (55g)
0.63g35%
Bratwurst, fresh pork, cooked (55g)
0.59g33%
Wiener (frankfurter), beef (55g)
0.58g32%
Blood Sausage (55g)
0.57g32%
Beerwurst, beer salami, pork (55g)
0.57g32%
Sausage, pork, fresh, cooked (55g)
0.56g31%
Braunschweiger (55g)
0.5g28%
Headcheese, pork (55g)
0.48g27%
Liver Pate (55g)
0.46g26%
Olive loaf, pork (55g)
0.44g25%