food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Lysine in Food of group Pork Products

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Pork Products - ranking by value in lysine


Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 11: Foods of Group Pork Products with the greatest value in lysine
foodintakes
per portion
Pork Loin (100g)
2.4g135%
Pork Leg (100g)
2.4g133%
Roasted Pork shoulder (100g)
2.1g115%
Pork liver (100g)
2g112%
Raw Pork shoulder (125g)
1.9g106%
Pork kidneys (100g)
1.8g102%
Raw Pork kidneys (125g)
1.5g82%
Pork Tail (100g)
1g57%
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)
0.93g51%
Pork, cured, breakfast strips, cooked (15g)
0.32g18%
Pork, cured, feet, pickled (55g)
0.28g15%