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» Lysine in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in lysine


Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in lysine
foodintakes
per portion
Veal cutlets (100g)
3g169%
Cubed veal (100g)
2.9g160%
Boar (100g)
2.8g155%
Stewed rabbit (100g)
2.7g148%
Deer (100g)
2.6g147%
lean-veal (100g)
2.6g146%
Veal shoulder (100g)
2.6g143%
Roasted rabbit (100g)
2.5g141%
Veal heart (100g)
2.5g139%
Lamb leg (100g)
2.5g139%




Foods of Group Lamb, Veal, Game with the greatest valuein lysine: 11-26
foodintakes
per portion
Lamb, American, composite cuts, lean, cooked (100g)
2.5g138%
Cubed lamb (100g)
2.5g138%
Horse (100g)
2.4g133%
Broiled lamb shoulder (100g)
2.4g133%
Veal liver (100g)
2.1g115%
Goat (100g)
2g112%
Veal rib (100g)
2g110%
Veal tongue (100g)
1.9g106%
Lamb heart (100g)
1.9g105%
Veal kidney (100g)
1.8g97%
Lamb kidney (100g)
1.5g85%
Lamb liver (100g)
1.4g77%
Ground veal (60g)
1.2g67%
Lamb brain (100g)
1.1g60%
Veal brain (100g)
0.9g50%
Fat veal (100g)
0.78g43%