» Leucine in Food of group Sweets
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Food of Group Sweets - ranking by value in leucine
Reminder: according to your Nutritional Profile, your recommended intakes in leucine are 2.3g.
| food | intakes per portion | |
|---|---|---|
 egg custard dessert (125ml) | 0.56g | |
| Lemon Pudding (125ml) | 0.47g | |
| Dessert, flan, caramel custard, dry mix, with 2% milk (125ml) | 0.41g | |
| Vanilla Ice Cream (125ml) | 0.34g | |
| Candies, sesame crunch (crisp) (40g) | 0.31g | |
| Chocolate Pudding (125ml) | 0.3g | |
| Dessert, frozen yogourt, vanilla, soft-serve (125ml) | 0.28g | |
| Rice Pudding (125ml) | 0.26g | |
| Vanilla Pudding (125ml) | 0.26g | |
| Candies, bars, milk chocolate with rice cereal (40g) | 0.23g | |
| food | intakes per portion | |
|---|---|---|
| Candies, bars, Kit Kat wafer bar (40g) | 0.21g | |
| Candies, caramel (40g) | 0.17g | |
| Sweets, baking chocolate, unsweetened, liquid (15g) | 0.11g | |
| Sweets, baking chocolate, unsweetened, square (15g) | 0.1g | |
| Sweet Chocolate Bar (40g) | 0.094g | |
| Sweets, cocoa, powder, unsweetened (5g) | 0.059g | |
| Frosting (icing), white, fluffy, dry mix, with water (35ml) | 0.057g | |
| Sweets, cocoa, powder, unsweetened, dutch process (5g) | 0.055g | |
| Candies, fondant, sweet chocolate coated (40g) | 0.048g | |
| Orange sherbet (75ml) | 0.045g | |
| Sweets, topping (spread), butterscotch or caramel (30g) | 0.043g | |
| Marshmallows (40g) | 0.026g | |
| Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml) | 0.026g | |
| Sweets, jams and preserves, apricot (15ml) | 0.0075g | |
| Sweets, jams and preserves (15ml) | 0.0074g | |
| Sweets, honey, strained or extracted (20g) | 0.002g | |
| Sweets, marmalade, orange (15ml) | 0.0014g | |
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