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» Histidine in Food of group Fruits, Fruit Juices

Food of Group Fruits, Fruit Juices - ranking by value in histidine

Reminder: according to your Nutritional Profile, your recommended intakes in histidine are 0.6g.

Top 10: Foods of Group Fruits, Fruit Juices with the greatest value in histidine
food	intakes per portion
Banana (140g)	0.11g
Raw Plantain (140g)	0.09g
Avocado (140g)	0.069g
Cooked Plantain (140g)	0.055g
Apricot, raw (140g)	0.038g
Kiwifruit (140g)	0.038g
Grape, North American type (slip skin), raw (140g)	0.032g
Guava (140g)	0.031g
Mango, raw (140g)	0.027g
Orange, all commercial varieties, raw (140g)	0.025g

Foods of Group Fruits, Fruit Juices with the greatest valuein histidine: 11-43
food	intakes per portion
Melon (150g)	0.023g
Cherry, sweet, raw (140g)	0.021g
Peach, canned halves or slices, juice pack, solids and liquid (150ml)	0.019g
Apricot, dried, sulphured, uncooked (40g)	0.019g
Grape juice, canned or bottled (250ml)	0.019g
Apricot, canned halves with skin, water pack, solids and liquid (150ml)	0.018g
Peach, raw (140g)	0.018g
Persimmon, japanese, raw (140g)	0.017g
Strawberry (140g)	0.017g
Tangerine (mandarin), raw (140g)	0.015g
Blueberry, raw (140g)	0.015g
Fig, dried, uncooked (40g)	0.015g
Pineapple, raw (140g)	0.014g
Date, domestic, natural and dry (40g)	0.013g
Pineapple, frozen chunks, sweetened (140g)	0.013g
Plum, raw (140g)	0.013g
Grapefruit, pink or red, all areas, raw (140g)	0.011g
Nectarine, raw (140g)	0.011g
Loquat, raw (140g)	0.0098g
Plum, canned, purple, water pack, solids and liquid (150ml)	0.0095g
Watermelon (150g)	0.009g
Orange juice (250ml)	0.0079g
Fresh Orange juice (250ml)	0.0079g
Papaya (140g)	0.007g
Pear, asian, raw (140g)	0.007g
Apple, raw, with skin (140g)	0.007g
Apple, raw, without skin (140g)	0.007g
Pear, canned halves, juice pack, solids and liquid (150ml)	0.0063g
Tangerine (mandarin) juice, raw (250ml)	0.0052g
Fig, raw (40g)	0.0044g
Olive, ripe, canned, small to extra large (15g)	0.0035g
Pear, raw, with skin (140g)	0.0028g
Lime juice, raw (5ml)	0.0001g