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» Histidine in Food of group Finfish, Shellfish

Food of Group Finfish, Shellfish - ranking by value in histidine

Reminder: according to your Nutritional Profile, your recommended intakes in histidine are 0.6g.

Foods of Group Finfish, Shellfish with the greatest valuein histidine: 11-50
food	intakes per portion
Halibut (100g)	0.75g
Pollock, atlantic (boston blue), baked or broiled (100g)	0.73g
Rainbow Trout (100g)	0.73g
Grouper, baked or broiled (100g)	0.73g
Mullet, striped, baked or broiled (100g)	0.73g
Pike, northern, native, cooked (100g)	0.73g
Ling, baked or broiled (100g)	0.72g
Mackerel (100g)	0.7g
Eel (100g)	0.7g
Sea bass, baked or broiled (100g)	0.7g
Swordfish (100g)	0.7g
Hake (whiting), baked or broiled (100g)	0.69g
Red Salmon (100g)	0.68g
Haddock, baked or broiled (100g)	0.68g
Cooked Herring (100g)	0.68g
Wild rainbow Trout (100g)	0.68g
Carp (100g)	0.67g
Scrod (100g)	0.67g
Wolffish (100g)	0.66g
Pink Salmon (100g)	0.65g
Seatrout (weakfish), baked or broiled (100g)	0.63g
Cuttlefish (100g)	0.62g
Sturgeon (100g)	0.61g
Turbot (100g)	0.61g
Octopus (100g)	0.57g
Wild Bullhead (100g)	0.54g
Baked Turbot (100g)	0.54g
Rock Lobster (100g)	0.54g
black cod (100g)	0.51g
Smoked Sturgeon (55g)	0.51g
Shrimp (100g)	0.5g
Clam (100g)	0.49g
Snow Crab (100g)	0.48g
Lobster (100g)	0.48g
Unsalted Canned Tuna (55g)	0.47g
Mussel (100g)	0.46g
Fried Shrimp (100g)	0.44g
Raw Abalone (125g)	0.41g
Bullhead (100g)	0.4g
Sardine, atlantic, canned with oil, drained solids with bone (55g)	0.4g