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» Folic acid in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in folic acid


Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 10: Foods of Group Poultry Products with the greatest value in folic acid
foodintakes
per portion
Poultry food products, turkey patties, breaded, battered and... (100g)
61µg15%
Pheasant leg (125g)
13µg3%
Ostrich (125g)
10µg3%
Quail (125g)
10µg3%
Emu (100g)
9µg2%
Roasted Chicken wing (100g)
9µg2%
Turkey leg (100g)
9µg2%
Pigeon (125g)
7.5µg2%
Fried Chicken flesh (100g)
7µg2%
Roasted turkey (100g)
7µg2%




Foods of Group Poultry Products with the greatest valuein folic acid: 11-25
foodintakes
per portion
Guinea (125g)
6.3µg2%
Roasted Chicken flesh (100g)
6µg2%
Stewed Chicken flesh (100g)
6µg2%
Stewed Chicken leg (100g)
6µg2%
Simmered Chicken (100g)
6µg2%
Roasted Capon (100g)
6µg2%
Roasted Duck (100g)
6µg2%
Turkey light meat (100g)
6µg2%
Roasted Chicken (100g)
5µg1%
Stewed Chicken (100g)
5µg1%
Chicken Gizzard (100g)
5µg1%
Roasted Chicken leg (100g)
5µg1%
Roasted Chicken fillet (100g)
3µg1%
Turkey bacon (15g)
2.3µg1%
Goose, domesticated, flesh and skin, roasted (100g)
2µg1%