» Folic acid in Food of group Lamb, Veal, Game
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Food of Group Lamb, Veal, Game - ranking by value in folic acid
Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.
| food | intakes per portion | |
|---|---|---|
 Lamb liver (100g) | 400µg | |
| Veal liver (100g) | 350µg | |
| Lamb kidney (100g) | 81µg | |
| Broiled lamb shoulder (100g) | 50µg | |
| Lamb, American, composite cuts, lean, cooked (100g) | 34µg | |
| Cubed lamb (100g) | 23µg | |
| Veal kidney (100g) | 21µg | |
| Veal thymus (100g) | 20µg | |
| Lamb leg (100g) | 17µg | |
| lean-veal (100g) | 16µg | |
| food | intakes per portion | |
|---|---|---|
| Veal cutlets (100g) | 16µg | |
| Cubed veal (100g) | 16µg | |
| Veal shoulder (100g) | 15µg | |
| Veal rib (100g) | 13µg | |
| Roasted rabbit (100g) | 11µg | |
| Stewed rabbit (100g) | 9µg | |
| Veal tongue (100g) | 9µg | |
| Lamb brain (100g) | 7µg | |
| Ground veal (60g) | 6.6µg | |
| Boar (100g) | 6µg | |
| Veal brain (100g) | 6µg | |
| Fat veal (100g) | 5µg | |
| Goat (100g) | 5µg | |
| Lamb heart (100g) | 2µg | |
| Veal heart (100g) | 2µg | |
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