Food of Group Snacks - ranking by value in copper

Reminder: according to your Nutritional Profile, your recommended intakes in copper are 0.9mg and your maximum tolerated intakes are 10mg.

Top 10: Foods of Group Snacks with the greatest value in copper

food	intakes per portion
Snacks, popcorn, cakes (50g)	0.28mg
Rice Cakes (50g)	0.22mg
Snacks, corn cakes (50g)	0.21mg
Snacks, pretzels, hard, whole-wheat (50g)	0.14mg
Barbecue Potato chips (50g)	0.12mg
Snacks, fruit leather, bars (50g)	0.086mg
Snacks, popcorn, cheese (50g)	0.07mg
Oriental Mix Snacks (50g)	0.067mg
Corn Chips (50g)	0.051mg
Tortilla Chips (50g)	0.049mg