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» Cholesterol in Food of group Dairy, Egg Products

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Food of Group Dairy, Egg Products - ranking by value in cholesterol


Reminder: according to your Nutritional Profile, your recommended intakes in cholesterol are 20mg and your maximum tolerated intakes are 300mg.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in cholesterol
foodintakes
per portion
Food suitable for VegetariansQuail Egg (50g)
422mg2110%
Food suitable for VegetariansScrambled Egg (110g)
322mg1612%
Food suitable for VegetariansEgg (fried) (50g)
200mg998%
Food suitable for VegetariansEgg (50g)
183mg915%
Food suitable for VegetariansEgg (boiled) (50g)
183mg915%
Food suitable for VegetariansEgg (poached) (50g)
183mg915%
Food suitable for VegetariansSheep Milk (250ml)
70mg349%
Food suitable for Vegetariansricotta (100g)
51mg255%
Food suitable for VegetariansCottage cheese (fat) (175g)
49mg245%
Food suitable for VegetariansCheese fondue (100g)
45mg225%




Foods of Group Dairy, Egg Products with the greatest valuein cholesterol: 11-49
foodintakes
per portion
Food suitable for VegetariansCheese, port-salut (30g)
37mg185%
Food suitable for VegetariansProducer Whole Milk (250ml)
36mg180%
Food suitable for VegetariansCheese, gouda (30g)
34mg171%
Food suitable for VegetariansGruyere (30g)
33mg165%
Food suitable for VegetariansChocolate Whole Milk (250ml)
32mg158%
Food suitable for VegetariansHard Goat Cheese (30g)
32mg158%
Food suitable for Vegetarianspartly skimmed milk ricotta (100g)
31mg155%
Food suitable for VegetariansCottage cheese (regular) (175g)
30mg151%
Food suitable for VegetariansCheese, brie (30g)
30mg150%
Food suitable for VegetariansCheese, muenster (30g)
29mg144%
Food suitable for VegetariansGoat Milk (250ml)
28mg142%
Food suitable for VegetariansEmmental (30g)
28mg138%
Food suitable for VegetariansCheese, roquefort (blue) (30g)
27mg135%
Food suitable for VegetariansCheese, feta (30g)
27mg134%
Food suitable for VegetariansCheese, edam (30g)
27mg134%
Food suitable for VegetariansWhole Milk (250ml)
26mg129%
Food suitable for VegetariansDry Whole Milk (25g)
24mg121%
Food suitable for VegetariansCheese, mozzarella, (52% water, 22.5% M.F.) (30g)
24mg119%
Food suitable for VegetariansGoat Cheese (30g)
24mg119%
Food suitable for VegetariansCheese, blue (30g)
23mg113%
Food suitable for VegetariansCheese, neufchatel (30g)
22mg111%
Food suitable for VegetariansButter, whipped (10g)
22mg110%
Food suitable for VegetariansCheese, camembert (30g)
22mg108%
Food suitable for VegetariansButter, regular (10g)
22mg108%
Food suitable for VegetariansButter, unsalted (10g)
22mg108%
Food suitable for VegetariansPartly Skimmed Milk (250ml)
21mg103%
Food suitable for VegetariansCream, whipping, 35% M.F. (15g)
19mg96%
Food suitable for VegetariansSoft Goat Cheese (30g)
14mg69%
Food suitable for VegetariansYogourt (125ml)
13mg66%
Food suitable for VegetariansCheese, parmesan, grated (15g)
13mg65%
Food suitable for VegetariansCream, whipped, cream topping, pressurized (15g)
11mg57%
Food suitable for VegetariansButter, light, salted (10g)
11mg53%
Food suitable for VegetariansButter, light, unsalted (10g)
11mg53%
Food suitable for VegetariansCondensed Milk (sweetened) (15ml)
6.6mg33%
Food suitable for VegetariansCheese, calorie reduced (6% M.F.) (30g)
5.4mg27%
Food suitable for VegetariansSkimmed Milk (250ml)
5.2mg26%
Food suitable for VegetariansFat free yogourt (125ml)
5.1mg25%
Food suitable for VegetariansSkimmed Milk (dry) (25g)
5mg25%
Food suitable for VegetariansCottage cheese (light) (175g)
0.88mg4%